My aim is to offer a comfortable and safe space for individuals to reach their true potential through conversation, experimentation and creativity, free from judgement or conditioning.

I use a combination of coaching and mentoring, with psychotherapy to provide a solutions-focussed approach.

My work is not to 'fix' or offer advice, it is to help you explore your thoughts and feelings; to challenge unhelpful and limiting beliefs, and encourage you to lean into discomfort.

it is my belief that change comes from curiosity and discomfort!

Passionate about learning and self-development, I have spent over 25 years working in this sector. Having invested in expanding my knowledge and expertise, I am an accredited and qualified psychotherapist, clinical supervisor, NLP (Neuro Linguistic Programming) practitioner and nature therapist.

I thrive on sharing my insights and knowledge.

My true purpose is to help individuals realise their potential.

I am a catalyst for change; my energy and enthusiasm attracts like-minded individuals who are looking to create deeper meaning, connection, and purpose in their lives.