My aim is to offer a comfortable and safe environment for individuals to reach their true potential.

I use a combination of psychotherapy and coaching to provide a solutions-focussed approach.

My work is not to 'fix' or offer advice, it is to help you explore your thoughts and feelings, to challenge unhelpful and limiting beliefs, and encourage you to lean into discomfort.

it is my belief that change comes from curiosity and discomfort!

Passionate about learning and self-development, I have spent over 25 years working in this sector. Having invested in expanding my own knowledge and expertise, I am an accredited and qualified psychotherapist, clinical supervisor, coach, NLP (Neuro Linguistic Programming) practitioner and nature therapist.

I thrive on sharing my insight and knowledge to give you new perspectives and to encourage you to take up your space in the world.

I am a catalyst for change; my energy and enthusiasm attracts like-minded individuals who are looking to create deeper meaning, connection, and purpose in their lives.